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Looking for easy step-by-step instructions for different cooking techniques? These simple recipes will help you master the basics!
recipe
Cooked Barley
Eaten on its own or used to bulk up soups or stews, barley is a high-fiber, often-overlooked grain.
Roasted Zucchini Slices
Thick slices of zucchini get the caramelized treatment in the oven for an easy side.
Roasted Eggplant Slices
Slicing and roasting eggplant is one of the easiest methods of preparation. It’s also one of the healthiest, as this spongy vegetable soaks up all the oil it can as it cooks.
Polenta
Using medium-ground polenta or cornmeal requires a longer cooking time for the dish but is well worth the results.
Green Olive Tapenade
Most store-bought olive tapenades have a base of black olives. Replacing with green olives provides brininess, plus parsley adds a bright pop of freshness.
Crumbled Italian Sausage
The versatile sausage link can be cooked in the casing or removed from it and crumbled, like in this recipe.
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Guiding Stars
Guiding Stars is a nutrition navigation system created to help you quickly identify more nutritious recipes. One Guiding Star indicates good nutritional value, Two Guiding Stars are better and Three Guiding Stars is the best nutritional value. It's an easy starting point for you when you're looking for healthier foods.
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Super Fast Meals
No time? No energy? No problem! Try these super simple meals that will feed you and your family effortlessly.
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$10 Meals
Enjoy these meal inspirations that will only cost you $10 or less.
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