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42 in collection

Food that Fits - January 2019

Start the year off right with easy, good-for-you meals. Savory has fast, fresh, and easy recipes that have your goals in mind. Follow the stars with Guiding Stars to learn how to fill your shopping cart with nutritious foods. Eating better doesn't have to be hard! It's time to find the food that fits your lifestyle.

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Overnight Blueberry-Cinnamon Oats

Letting the oats soak in the fridge overnight infuses them with cinnamon-y goodness and also slashes their cook time the next morning.

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Moroccan Spiced Beef Lettuce Wraps

Crunchy lettuce cups become edible vessels for this hands-on, Middle Eastern-inspired supper that features couscous, zucchini, and fresh mint.

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Strawberry-Almond Butter Smoothie

This dairy-free, vegan drink relies on almond butter for protein, flaxseeds for omega-3s, and strawberries for vitamin C, making it perfect for breakfast or a light lunch.

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Buffalo Chicken Tacos

The taste of hot wings meets the weeknight ease of tacos in this recipe that merges two classics in just 15 minutes.

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Slow Cooker Beef and Barley Stew

Serve up a big bowl of comfort with this stew, which features meltingly tender beef, sweet carrots, fragrant rosemary, and fiber-filled barley.

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Crispy Broccoli Bites

Similar in taste to Parmesan cheese, plant-based nutritional yeast lends umami–a Japanese word for meaty, savory flavor–to roasted broccoli.

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Oatmeal Chocolate Chunk Cookies

Almond meal replaces flour to give gluten-free status to these irresistible cookies. Super-sweet mashed bananas take the place of sugar.

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Paleo Shrimp Pad Thai

This version of that popular Thai takeout dish uses veggie noodles instead of rice noodles and a paleo-approved mixture of coconut oil and clarified butter instead of peanut oil.

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Weeknight Chicken Cacciatore

This Italian mainstay has been revamped for those seeking a lower-sodium lifestyle. Instead of loads of salt, this dish gets its flavor punch from onions, garlic, and a dash of red wine.

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Cauliflower Pilaf

A handful of ingredients produces a light and versatile side that pairs easily with chicken or seafood.

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Guacamole Turkey Burger

Chili powder and guac give these burgers a Mexican feel, while shredded zucchini adds extra nutrients to the turkey patty.

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Seared Tuna with Lime Dipping Sauce

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Chicken Gyros

A creamy cucumber-yogurt sauce and marinated chicken are stuffed into pitas for a hearty lunch or quick dinner in under 30 minutes.

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Honey-Lemon Chicken

Coating chicken cutlets with a bit of flour before searing creates a light breading to keep chicken moist and helps thicken the sweet and tangy pan sauce.

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Oat-Crusted Chicken

That container of oats isn’t just for breakfast. Mixing it with panko bread crumbs results in a better-for-you coating that kids will devour.

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Four-Ingredient Oat Waffles

Conquer lazy weekend mornings with this comforting breakfast classic. To make these waffles gluten-free, use gluten-free old-fashioned oats.

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Pancakes with Yogurt and Raspberries

Apple juice and raspberries provide natural sweetness while white whole wheat flour ups the fiber in this better-for-you version of a diner staple.

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Broccoli and Chicken Wraps

Pesto gives lean chicken breast a ton of flavor, while staples like creamy Greek yogurt and vitamin-packed frozen broccoli help make this dinner a breeze to whip up.

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