Guiding Stars

recipe

Slow Cooker Cajun Red Beans and Rice

Cooking dried kidney beans in the slow cooker requires a quick boil ahead of time to get rid of certain compounds that can be tough to digest. For extra kick, serve with your favorite hot sauce.

recipe

Air-Fried Green Bean Fries

Addictive and crunchy green beans straight from the air fryer give french fries a run for their money in this better-for-you recipe that makes a great side dish, appetizer, or snack.

recipe

Broccoli Soup with Croutons

This budget-friendly, vegan recipe includes homemade croutons that add major crunch to puréed soup. Enjoy this for lunch or as a light dinner.

recipe

Big-Batch Tomato-Lentil Stew

Whip up a batch of this nutritious, veggie-packed stew for a week’s worth of lunches that vegetarians and meat-eaters alike will enjoy.

recipe

Instant Pot Veggie and White Bean Soup(with video)

Day-old bread helps thicken this comforting Tuscan-inspired vegetable soup that gets loads of flavor from just a bit of smoky bacon.

recipe

Baked Sweet Potatoes with Maple Butter

A touch of maple syrup livens up roasted sweet potatoes in this comforting 4-ingredient side dish that’s perfect alongside chicken, beef, or pork.

recipe

Kale Popcorn(with video)

This delectable twist on your favorite movie night snack sneaks in greens in the form of a seasoning powder that will have you reaching for seconds.

recipe

Baked Egg and Spinach Bread Cups

This satisfying, heart-healthy breakfast combines protein and fiber to keep you full and energized until lunchtime.

recipe

Oatmeal and Berry Smoothie

Start your day off on the right foot with this fiber-filled breakfast smoothie that’s perfect for busy mornings.

recipe

Scrambled Eggs with Potato Pancakes and Salsa

Keep hash brown patties in the freezer to whip up this brunch-worthy, 5-ingredient egg dish anytime.

recipe

Chocolatey Puffed Rice–Almond Squares

Satisfy your sweet tooth with this easy snack that features almonds for protein and flaxseed for fiber.

recipe

Air-Fried Chicken Drumsticks with Mashed Peas

Sweet frozen peas and riced cauliflower are shortcuts to a simple side that pairs perfectly with crispy air-fried chicken in this affordable family-friendly dinner.

recipe

Cold Ramen Noodle Salad

Protein-packed edamame and a simple homemade peanut dressing transform plain ramen noodles into a superfast vegetarian dinner.

recipe

Penne with Kale and Anchovies

Frozen kale and anchovies are great to keep on hand for whipping up easy, fast, and affordable pasta dinners.

recipe

Pineapple and Bacon Fried Rice

With a little help from the freezer, this better-than-takeout fried rice is a breeze to whip up. Bacon provides a hint of smoky flavor while pineapple brings a tangy sweetness.

recipe

Sweet Potato Frittata with Peppers and Onions(with video)

Frozen sweet potato fries are the surprise ingredient in this 30-minute frittata that works for breakfast, lunch, or dinner.

recipe

Roasted Beet Salad with Oranges

Roasting brings out the natural sweetness of beets in this easy but elegant salad. For a heartier meal, top with chicken or shrimp.

recipe

Spaghetti with Sautéed Beets and Beef

Grated beets add earthiness and sweetness to ground beef and fragrant rosemary in this delicious pasta dinner.