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Guiding Stars

Guiding Stars is a nutrition navigation system created to help you quickly identify more nutritious recipes. One Guiding Star indicates good nutritional value, Two Guiding Stars are better and Three Guiding Stars is the best nutritional value. It's an easy starting point for you when you're looking for healthier foods.

recipe

Chicken with Peas and Mushrooms(with video)

Chicken breasts are smothered in a bubbly, vegetable-heavy sauce in this 15-minute dinner.

recipe

Air Fryer Spiced Chicken

A toss in chili powder and the magic of the air fryer produces irresistible “fried” chicken.

recipe

Pork Tenderloin with Sautéed Chard

The concentrated flavor of balsamic glaze brings restaurant-worthy taste to this dish.

recipe

Roasted Cod with Avocado Salsa

Diced creamy avocado brings new life to packaged salsa, as it’s spooned over this firm, lean fish.

recipe

Gingery Broth with Tofu and Spinach

Protein-packed tofu is the star of this vegan soup that will fill you up without weighing you down.

recipe

Honey-Yogurt Dip

Curb dessert cravings morning, noon, and night by pairing fruit with lightly sweetened yogurt.

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