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16 in collection
Yes, it's true - nutritious and delicious can exist happily in the same recipe. Don't believe us? Check out these Savory recipes.
Turkey Meatballs with Arugula Pesto
Adding extra veggies to your diet is easy, and there’s no need to sacrifice flavor. Arugula adds extra vitamins while squash noodles cut the carbs.
Blueberry Pear Smoothie
With only a few ingredients this blueberry pear smoothie makes a filling breakfast. Use frozen blueberries if you'd like an ice-cold smoothie, or fresh if you don't care for the chill. Try different types of berries for a refreshing alternative.
Caesar Quinoa Bowl
Your favorite salad just got a lot more flavorful! Quick-cooking quinoa makes the perfect grain for fast mid-week meals. Add avocado and eggs, and you’ve got a winner.
Guests will never believe that we’ve replaced the potato with cauliflower in this twist on a game day classic.
Quinoa- Stuffed Sweet Potatoes
These satisfying spuds are chock full of fiber and vitamin A, as well as flavor-packed favorites, like avocado and creamy feta.
Spicy Chicken-Stuffed Spaghetti Squash
As this squash cooks, the spaghetti-like strands become sweet and tender. Switch it up and top with your favorite veggies of the season.
Cauliflower Rice and Beans with Shrimp
Fiber-packed cauliflower takes the place of white rice in this Tex-Mex dish that features two sources of lean protein.
Mushroom-Beef Burger with Broccoli Slaw
No one will notice that this delicious burger is part veggie! Sautéed mushrooms give a meaty texture to this delicious “blended” burger.
Oat Pecan Breakfast Cookies
Cookies for breakfast?! Yes! These sweet and nutty treats are perfect for grabbing as a quick breakfast or snack.
Green-Tea-Poached Salmon with Soba
This soul-soothing supper harnesses the power of ginger, salmon, garlic, and green tea to warm you up.
Chicken and Collard Rainbow Rolls
Collard greens are packed with nutrients and are sturdy enough to hold any filling. Keep these in the fridge for up to 2 days for a colorful snack, lunch, or dinner.
Orange-Sesame Chicken Rice Bowl
Skip the takeout and try this healthier version loaded with lean chicken, veggies, and whole grain rice.
Sausage-Stuffed Zucchini Boats
Low-calorie zucchini makes the perfect vessel to hold all of your favorite pizza toppings with none of the guilt.
Swiss Chard and Gruyère Whole Grain Tartines
Tart Granny Smith apple adds the perfect crunch to these open-faced sandwiches. Perfect for breakfast or lunch, they could also be cut into small pieces and served as an hors d'oeuvre.
Tofu Moo Shu Wraps
You won’t miss the pork in this all-veggie version of a Chinese takeout classic featuring protein-rich tofu and sweet corn.
Tuna Melts with Carrot Fries
Skip the potatoes and roast up carrot “fries” as a satisfying side to this lightened-up tuna melt that eschews mayo for protein-rich yogurt.
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National Seafood Month
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