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4 recipes in meal plan

Savory Sunday: Seasonal Suppers Meal Plan

Welcome to Savory Sunday, a new way to create fast and easy dinners for the workweek. On Sunday, prep 5 components. Then mix and match these during the week to create 4 meals—none of which takes more than 15 minutes to get on the table. Once you’ve made dinner the Savory Sunday way, you’ll never look back!

Day 1


Chicken with Ginger–Green Onion Sauce and Rice with Asparagus

A sauce rich in ginger livens up a simple dish of chicken and rice.

Day 2


Cold Noodles with Edamame, Snow Peas, and Carrots

Edamame supplies a quick boost of protein in this vibrant salad.

Day 3


Chicken Pot Pie Soup with Spring Vegetables and Biscuits

This soup harnesses all the flavors of the original dish, while trimming the calories and tasting just as indulgent.

Day 4


Linguine with Tuna, Spinach, and Asparagus

The pantry staple of canned tuna is transformed into the star of a flavor-packed weeknight pasta dish.

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