These are a must for game night.
Ingredients
- 3 tbsp low sodium soy sauce
- 2 tbsp honey
- 1 tbsp chili paste (like Sambal Olek)
- 2 tbsp balsamic vinegar
- 2 lbs chicken tenders
Steps
- Set oven to high broil or a grill to medium-high heat. Mix together the soy sauce, honey, chili paste, and vinegar in a large bowl until well blended. Add the chicken tenders and toss in the marinade. Let sit out at room temperature for 10–15 min.
- Lay chicken tenders onto a broiling tray or a baking tray with rack. Broil on high, for 5–6 min. per side, basting with leftover marinade. Flip and repeat.
Tips
Serve as an appetizer or with vegetables and rice for a complete dish!
Tags
- take 5
Nutrition information
- Calories 155kcal 8%
- Fat 3.2g 5%
- Saturated fat 0.7g 3%
- Carbs 5.6g 2%
- Sodium 333mg 14%
- 5.1g sugar
- 0.1g fiber
- 24.4g protein
- 73mg cholesterol
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