Seasonal Inspiration

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Food that Fits - January 2019

151

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Gluten-Free Recipes

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Warm Drinks for Cold Days

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Soups, Old Favorites and New Flavors

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Nutritious and Delicious

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Produce Spotlight - Brussels Sprouts

Food that Fits - January 2019

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Start the year off right with easy, good-for-you meals.

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Spiced Lentil Soup

Seasonings like ginger, cardamom, and coriander brighten earthy, protein-packed legumes in this satisfying soup.

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Spaghetti with Lemon Shrimp Scampi

A hefty dose of garlic and citrus pack a big flavor punch in this easy-to-throw-together pasta.

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Tex-Mex Stuffed Potatoes

These meaty stuffed potatoes are hearty and satisfying. A combo of sweet corn, light cheese, and lean ground beef make sure no one leaves the table hungry.

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Cauliflower-Leek Soup

This soup gets its creaminess from cauliflower instead of dairy. Even better, using cauliflower rice means zero chopping.

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Colorful Quinoa Salad

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Puréed Tomato Soup

Blending bread and coconut milk into this soup is one of the secrets to a thicker consistency without any dairy. Fennel seeds deliver a pop of flavor that pairs perfectly with tomatoes.

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Mushroom and Veggie Fried Rice

This lighter version of a takeout classic cuts down on carbs by mixing cauliflower rice and brown rice. Edamame provides filling plant-based protein.

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Kale Chips

This crispy kale will satisfy any salty-snack fanatic. Customize each batch by experimenting with other seasonings like chili powder or Cajun seasoning.

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Spaghetti with Kale Pesto

Adding kale to a classic sauce that’s already green, like pesto, is a tasty way to sneak more vitamins and fiber into your family’s pasta dinner.

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Oatmeal Chocolate Chunk Cookies

Almond meal replaces flour to give gluten-free status to these irresistible cookies. Super-sweet mashed bananas take the place of sugar.

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Gluten-Free Blueberry Pancakes

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Chicken Parm Sliders

What’s not to love about melty mozzarella, crispy chicken, and fresh basil piled onto a bun? Better yet, this crowd-pleaser is entirely gluten-free.

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Chicken and Collard Rainbow Rolls

Collard greens are packed with nutrients and are sturdy enough to hold any filling. Keep these in the fridge for up to 2 days for a colorful snack, lunch, or dinner.

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Indian-Style Butter Chicken

Garnish this dish with fresh chopped cilantro for an extra pop of flavor and color.

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Turkey-Bean Tacos

This gluten-free recipe gives you tacos in 20 minutes, and lean turkey adds protein to this fast weeknight dinner.

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Super Summer Fruit Salad

Mint sugar makes this dish even fresher and sweeter. The balsamic vinegar brings out the flavor of the fruit.

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Gluten-Free Mixed Berry Shortcakes

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Roast Chicken Wrap with Mango, Herbs and Lime Mayonnaise

Warm Drinks for Cold Days

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Winter's not over yet. Savory has an impressive line-up of warm drinks that will give you comfort on a cold day.

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Creamy Hot Chocolate

So much better than a mix from a packet, this homemade hot chocolate uses real chocolate and creamy coconut milk for a decadent cold-weather treat.

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Honey spiced Earl Grey tea

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Caramel Coffee

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Herbal Green Tea

Looking for a coffee-replacement with less caffeine but just as much oomph? Look no further! This refreshing green tea herb blend will do the trick.

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Mulled Wine

Warm up with this comforting mulled wine.

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Vanilla Chai Latte

You don't need to wait in line or brave acoustic folk just to get a decent chai latte. With this easy 15-minute recipe, you can become your own barista!

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Soothing Chamomile Tea

Looking for a nice warm drink to slow things down at the end of the day? Tuck in for the night with this calming blend of chamomile, almond, mint, and honey.

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Slow Cooker Spiced Cider

As this cider bubbles away in your slow cooker, the smell of cozy spices and sweet oranges will fill your kitchen. For a festive touch, stir in a cup of dark rum or applejack.

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Ginger, Lemon and Turmeric Tea

Prized for their anti-inflammatory properties, ginger and turmeric come together in this strong, spicy tea, with honey and lemon to add a little sweetness.

Soups, Old Favorites and New Flavors

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Nothing warms the soul like a steaming bowl of soup. Savory dishes up old favs as well as new, tasty flavors, so try them all.

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Slow Cooker Beef and Barley Stew

Serve up a big bowl of comfort with this stew, which features meltingly tender beef, sweet carrots, fragrant rosemary, and fiber-filled barley.

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Chicken Noodle Soup

Don’t wait until you catch a cold to make chicken soup. With this quick version, you can enjoy this family favorite anytime.

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Red Pepper and Bean Soup

Upgrading prepared tomato soup with some protein-packed beans and zesty cumin makes this meal perfect for a quick lunch or light dinner.

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Slow-Cooker Loaded Baked Potato Soup

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White Bean Soup with Greens and Parmesan

Packed with nutrient-rich kale, this soup is great as a hearty lunch, dinner, or even an afternoon snack.

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Tomato Soup with Sausage and Croutons

With chunks of sausage, vegetables, and croutons, this soup is hearty enough for a meal.

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Spiced Lentil Soup

Seasonings like ginger, cardamom, and coriander brighten earthy, protein-packed legumes in this satisfying soup.

recipe

Puréed Tomato Soup

Blending bread and coconut milk into this soup is one of the secrets to a thicker consistency without any dairy. Fennel seeds deliver a pop of flavor that pairs perfectly with tomatoes.

recipe

Cauliflower-Leek Soup

This soup gets its creaminess from cauliflower instead of dairy. Even better, using cauliflower rice means zero chopping.

Nutritious and Delicious

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Yes, it's true - nutritious and delicious can exist happily in the same recipe. Don't believe us? Check out these Savory recipes.

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Spaghetti with Lemon Shrimp Scampi

A hefty dose of garlic and citrus pack a big flavor punch in this easy-to-throw-together pasta.

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Crispy Broccoli Bites

Similar in taste to Parmesan cheese, plant-based nutritional yeast lends umami–a Japanese word for meaty, savory flavor–to roasted broccoli.

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Moroccan Spiced Beef Lettuce Wraps

Crunchy lettuce cups become edible vessels for this hands-on, Middle Eastern-inspired supper that features couscous, zucchini, and fresh mint.

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Orange-Sesame Chicken Rice Bowl

Skip the takeout and try this healthier version loaded with lean chicken, veggies, and whole grain rice.

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Quinoa- Stuffed Sweet Potatoes

These satisfying spuds are chock full of fiber and vitamin A, as well as flavor-packed favorites, like avocado and creamy feta.

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Seared Tuna with Lime Dipping Sauce

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Turkey Meatballs with Arugula Pesto

Adding extra veggies to your diet is easy, and there’s no need to sacrifice flavor. Arugula adds extra vitamins while squash noodles cut the carbs.

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Tuna Melts with Carrot Fries

Skip the potatoes and roast up carrot “fries” as a satisfying side to this lightened-up tuna melt that eschews mayo for protein-rich yogurt.

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Tofu Moo Shu Wraps

You won’t miss the pork in this all-veggie version of a Chinese takeout classic featuring protein-rich tofu and sweet corn.

Produce Spotlight - Brussels Sprouts

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Warm Brussels Sprouts and Spinach

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Garlicky Bacon 'n Brussels Sprouts Dip

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Penne with Roasted Brussels Sprouts

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One Pan Italian Chicken and Brussels Sprouts

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Slow-Cooker Brussels Sprouts

Asian-inspired seasonings pair perfectly with Brussels sprouts in this set-it-and-forget-it slow cooker recipe.

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Brussels Sprouts and Grapefruit Salad

Brussels sprouts don’t always need to be cooked. Shredded and tossed with a bright vinaigrette, they make for a refreshing and satisfying salad.

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Brussels Sprout Salad with Dates and Hazelnuts

Starting with pre-shredded Brussels sprouts is the easiest way to get this sophisticated salad on the table in a flash.

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Brussels Sprout Gratin with Bacon

Gooey Gruyère binds together creamy potatoes, crunchy bacon, and earthy Brussels sprouts in this guest-worthy side dish.

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Sweet and Spicy Sprouts

Brussels sprouts get a Southeast Asian treatment from salty fish sauce, sweet chili sauce, and tangy lime juice. Crumbling crispy onions over the top is the ultimate finishing touch.

Food that Fits - January 2019 Loading Save collection Saved collection

Gluten-Free Recipes Loading Save collection Saved collection

Warm Drinks for Cold Days Loading Save collection Saved collection

Soups, Old Favorites and New Flavors Loading Save collection Saved collection

Nutritious and Delicious Loading Save collection Saved collection

Produce Spotlight - Brussels Sprouts Loading Save collection Saved collection

Food that Fits - January 2019

Loading Save collection Saved collection

Gluten-Free Recipes

Loading Save collection Saved collection

Warm Drinks for Cold Days

Loading Save collection Saved collection

Soups, Old Favorites and New Flavors

Loading Save collection Saved collection

Nutritious and Delicious

Loading Save collection Saved collection

Produce Spotlight - Brussels Sprouts

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